{"id":9007,"date":"2024-09-02T13:57:30","date_gmt":"2024-09-02T13:57:30","guid":{"rendered":"https:\/\/uwieniawy.mom\/?p=9007"},"modified":"2025-06-08T19:50:51","modified_gmt":"2025-06-08T19:50:51","slug":"czy-herbata-chinska-wyplukuje-wapn","status":"publish","type":"post","link":"https:\/\/uwieniawy.mom\/uk\/2024\/09\/czy-herbata-chinska-wyplukuje-wapn\/","title":{"rendered":"\u201eHerbata chi\u0144ska wyp\u0142ukuje wap\u0144\u201d \u2013 prawda czy mit?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"9007\" class=\"elementor elementor-9007\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69809229 e-flex e-con-boxed e-con e-parent\" data-id=\"69809229\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f39c065 elementor-widget elementor-widget-heading\" data-id=\"1f39c065\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2753 Co si\u0119 m\u00f3wi?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-635da45f e-flex e-con-boxed e-con e-parent\" data-id=\"635da45f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ce45636 elementor-widget elementor-widget-text-editor\" data-id=\"1ce45636\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong data-start=\"315\" data-end=\"369\">\u201eHerbata chi\u0144ska wyp\u0142ukuje wap\u0144\u201d \u2013 prawda czy mit?<\/strong><\/h4>\n<p data-start=\"371\" data-end=\"601\">To stwierdzenie powtarza si\u0119 do\u015b\u0107 cz\u0119sto \u2014 szczeg\u00f3lnie w kontek\u015bcie zdrowego stylu \u017cycia lub diet eliminacyjnych.<br data-start=\"484\" data-end=\"487\" \/>Ale czy naprawd\u0119 <strong data-start=\"504\" data-end=\"539\">herbata chi\u0144ska szkodzi ko\u015bciom<\/strong>? A mo\u017ce to tylko mit, kt\u00f3ry nie ma potwierdzenia w badaniach?<\/p>\n<hr data-start=\"603\" data-end=\"606\" \/>\n<h5 data-start=\"608\" data-end=\"690\"><span style=\"text-decoration: underline;\">\u2705 Fakty: w herbacie s\u0105 substancje, kt\u00f3re <em data-start=\"653\" data-end=\"659\">mog\u0105<\/em> wp\u0142ywa\u0107 na przyswajanie wapnia<\/span><\/h5>\n<p data-start=\"692\" data-end=\"725\">Tak, <strong data-start=\"697\" data-end=\"716\">herbata chi\u0144ska<\/strong> zawiera:<\/p>\n<ul data-start=\"727\" data-end=\"873\">\n<li data-start=\"727\" data-end=\"791\">\n<p data-start=\"729\" data-end=\"791\"><strong data-start=\"729\" data-end=\"753\">tanniny (polifenole)<\/strong> \u2013 mog\u0105 wi\u0105za\u0107 minera\u0142y z po\u017cywienia<\/p>\n<\/li>\n<li data-start=\"792\" data-end=\"873\">\n<p data-start=\"794\" data-end=\"873\"><strong data-start=\"794\" data-end=\"805\">kofein\u0119<\/strong> \u2013 w du\u017cych ilo\u015bciach mo\u017ce lekko zwi\u0119ksza\u0107 wydalanie wapnia z moczem<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"875\" data-end=\"882\">\u26a0\ufe0f Ale:<\/p>\n<ul data-start=\"883\" data-end=\"1059\">\n<li data-start=\"883\" data-end=\"974\">\n<p data-start=\"885\" data-end=\"974\">To dotyczy <strong data-start=\"896\" data-end=\"927\">nie tylko herbaty chi\u0144skiej<\/strong>, lecz tak\u017ce kawy, kakao, szpinaku, wina itp.<\/p>\n<\/li>\n<li data-start=\"975\" data-end=\"1059\">\n<p data-start=\"977\" data-end=\"1059\">Efekt ten pojawia si\u0119 <strong data-start=\"999\" data-end=\"1027\">przy nadmiernym spo\u017cyciu<\/strong> i <strong data-start=\"1030\" data-end=\"1058\">z\u0142ym zbilansowaniu diety<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1061\" data-end=\"1255\">\ud83d\udcda <a class=\"\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3777290\/\" target=\"_new\" rel=\"noopener\" data-start=\"1064\" data-end=\"1158\">Caffeine and Bone Health \u2013 NIH (ang.)<\/a><br data-start=\"1158\" data-end=\"1161\" \/>\ud83d\udcda <a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32828760\/\" target=\"_new\" rel=\"noopener\" data-start=\"1164\" data-end=\"1255\">Tannins and mineral absorption \u2013 PubMed (ang.)<\/a><\/p>\n<hr data-start=\"1257\" data-end=\"1260\" \/>\n<h5 data-start=\"1262\" data-end=\"1287\"><span style=\"text-decoration: underline;\">\ud83d\udca1 Co warto wiedzie\u0107:<\/span><\/h5>\n<p data-start=\"1289\" data-end=\"1349\">\u2611\ufe0f <strong data-start=\"1292\" data-end=\"1341\">Herbata chi\u0144ska nie powoduje niedoboru wapnia<\/strong>, je\u015bli:<\/p>\n<ul data-start=\"1351\" data-end=\"1553\">\n<li data-start=\"1351\" data-end=\"1428\">\n<p data-start=\"1353\" data-end=\"1428\">jesz produkty bogate w wap\u0144 (np. sezam, orzechy, zielone warzywa, nabia\u0142)<\/p>\n<\/li>\n<li data-start=\"1429\" data-end=\"1507\">\n<p data-start=\"1431\" data-end=\"1507\"><strong data-start=\"1431\" data-end=\"1475\">nie pijesz bardzo mocnej herbaty litrami<\/strong>, szczeg\u00f3lnie zaraz po posi\u0142ku<\/p>\n<\/li>\n<li data-start=\"1508\" data-end=\"1553\">\n<p data-start=\"1510\" data-end=\"1553\"><strong data-start=\"1510\" data-end=\"1553\">nie zast\u0119pujesz herbat\u0105 ca\u0142kowicie wody<\/strong><\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1555\" data-end=\"1558\" \/>\n<h5 data-start=\"1560\" data-end=\"1612\"><span style=\"text-decoration: underline;\">\u2795 Co wi\u0119cej: herbata chi\u0144ska mo\u017ce wspiera\u0107 ko\u015bci<\/span><\/h5>\n<p data-start=\"1614\" data-end=\"1701\">Niekt\u00f3re rodzaje herbaty chi\u0144skiej (np. <strong data-start=\"1654\" data-end=\"1689\">zielona herbata, pu-erh, oolong<\/strong>) zawieraj\u0105:<\/p>\n<ul data-start=\"1703\" data-end=\"1883\">\n<li data-start=\"1703\" data-end=\"1771\">\n<p data-start=\"1705\" data-end=\"1771\"><strong data-start=\"1705\" data-end=\"1731\">flawonoidy i katechiny<\/strong>, kt\u00f3re wspomagaj\u0105 naczynia krwiono\u015bne<\/p>\n<\/li>\n<li data-start=\"1772\" data-end=\"1823\">\n<p data-start=\"1774\" data-end=\"1823\"><strong data-start=\"1774\" data-end=\"1791\">antyoksydanty<\/strong>, kt\u00f3re redukuj\u0105 stany zapalne<\/p>\n<\/li>\n<li data-start=\"1824\" data-end=\"1883\">\n<p data-start=\"1826\" data-end=\"1883\">substancje wp\u0142ywaj\u0105ce pozytywnie na <strong data-start=\"1862\" data-end=\"1883\">metabolizm wapnia<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1885\" data-end=\"1978\">\ud83d\udcda <a class=\"\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28764707\/\" target=\"_new\" rel=\"noopener\" data-start=\"1888\" data-end=\"1978\">Green tea and bone metabolism \u2013 PubMed (ang.)<\/a><\/p>\n<hr data-start=\"1980\" data-end=\"1983\" \/>\n<h5 data-start=\"1985\" data-end=\"2000\"><span style=\"text-decoration: underline;\">\ud83d\udccc Wniosek:<\/span><\/h5>\n<p data-start=\"2002\" data-end=\"2115\">\u274c <strong data-start=\"2004\" data-end=\"2012\">Mit:<\/strong> \u201eHerbata chi\u0144ska wyp\u0142ukuje wap\u0144\u201d<br data-start=\"2045\" data-end=\"2048\" \/>\u2705 <strong data-start=\"2050\" data-end=\"2061\">Prawda:<\/strong> Tylko przy bardzo z\u0142ej diecie i przesadzie z ilo\u015bci\u0105.<\/p>\n<p data-start=\"2117\" data-end=\"2123\">Je\u015bli:<\/p>\n<ul data-start=\"2124\" data-end=\"2260\">\n<li data-start=\"2124\" data-end=\"2176\">\n<p data-start=\"2126\" data-end=\"2176\">pijesz <strong data-start=\"2133\" data-end=\"2174\">umiarkowanie (2\u20134 fili\u017canki dziennie)<\/strong><\/p>\n<\/li>\n<li data-start=\"2177\" data-end=\"2233\">\n<p data-start=\"2179\" data-end=\"2233\">nie pijesz herbaty zamiast posi\u0142k\u00f3w lub zamiast wody<\/p>\n<\/li>\n<li data-start=\"2234\" data-end=\"2260\">\n<p data-start=\"2236\" data-end=\"2260\">masz urozmaicon\u0105 diet\u0119 \u2014<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2262\" data-end=\"2333\">\ud83d\udc49 <strong data-start=\"2265\" data-end=\"2295\">nie masz si\u0119 czego obawia\u0107<\/strong>. Herbata chi\u0144ska nie szkodzi ko\u015bciom.<\/p>\n<hr data-start=\"2335\" data-end=\"2338\" \/>\n<h5 data-start=\"2340\" data-end=\"2389\"><span style=\"text-decoration: underline;\">\ud83d\udccd Gdzie pi\u0107 zdrow\u0105 herbat\u0119 chi\u0144sk\u0105 w Polsce?<\/span><\/h5>\n<p data-start=\"2391\" data-end=\"2432\">\u0423 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0456 <strong data-start=\"2401\" data-end=\"2424\">TEA EYE w Warszawie<\/strong> mo\u017cesz:<\/p>\n<p data-start=\"2434\" data-end=\"2601\">\u2714\ufe0f spr\u00f3bowa\u0107 <strong data-start=\"2447\" data-end=\"2484\">zielonej, bia\u0142ej, oolong i pu-erh<\/strong> najwy\u017cszej jako\u015bci<br data-start=\"2503\" data-end=\"2506\" \/>\u2714\ufe0f dowiedzie\u0107 si\u0119, jak \u0142\u0105czy\u0107 herbat\u0119 z diet\u0105<br data-start=\"2551\" data-end=\"2554\" \/>\u2714\ufe0f dobra\u0107 herbat\u0119 odpowiedni\u0105 do Twoich potrzeb<\/p>\n<p data-start=\"2603\" data-end=\"2687\">\ud83d\udccd Lokalizacja:<br data-start=\"2618\" data-end=\"2621\" \/><a class=\"\" href=\"https:\/\/maps.app.goo.gl\/Vq3gt4WT7v7CQAwi9\" target=\"_new\" rel=\"noopener\" data-start=\"2621\" data-end=\"2687\">TEA EYE \u2013 Google Maps<\/a><\/p>\n<p data-start=\"2689\" data-end=\"2709\">\ud83d\uded2 Sprawd\u017a ofert\u0119:<\/p>\n<ul data-start=\"2710\" data-end=\"2880\">\n<li data-start=\"2710\" data-end=\"2752\">\n<p data-start=\"2712\" data-end=\"2752\"><a class=\"\" href=\"https:\/\/uwieniawy.mom\/uk\/product-category\/herbata\/\" target=\"_new\" rel=\"noopener\" data-start=\"2712\" data-end=\"2750\">Herbaty chi\u0144skie<\/a><\/p>\n<\/li>\n<li data-start=\"2753\" data-end=\"2807\">\n<p data-start=\"2755\" data-end=\"2807\"><a class=\"cursor-pointer\" href=\"https:\/\/uwieniawy.mom\/uk\/product-category\/pu-erh\/\" target=\"_new\" rel=\"noopener\" data-start=\"2755\" data-end=\"2805\">Pu-erh<\/a><\/p>\n<\/li>\n<li data-start=\"2808\" data-end=\"2880\">\n<p data-start=\"2810\" data-end=\"2880\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product-category\/zielona-herbata\/\">Zielone herbaty<\/a><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96e8fee e-flex e-con-boxed e-con e-parent\" data-id=\"96e8fee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f232a elementor-widget elementor-widget-teapoz-products\" data-id=\"d8f232a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"teapoz-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"woocommerce columns-1\"><ul class=\"products  columns-1\"><li class=\"product-style-default product type-product post-20078 status-publish first instock product_cat-herbata product_cat-pu-erh product_cat-sheng-puer has-post-thumbnail shipping-taxable purchasable product-type-variable wpcvs-active wpcvs-single-replacement-disable\">\n    <div class=\"product-block\">\n        <div class=\"product-transition\">\n                        <div class=\"product-img-wrap fade\">\n    <div class=\"inner\">\n        <div class=\"product-image image-main\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-600x438.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Xiaguan &quot;8653&quot; 2018, 357 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-600x438.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-1536x1122.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-850x621.jpg 850w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013.jpg 2030w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"product-image second-image\"><img decoding=\"async\" width=\"600\" height=\"439\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-600x439.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Xiaguan &quot;8653&quot; 2018, 357 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-600x439.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-1024x749.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-1536x1123.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-2048x1497.jpg 2048w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6014-850x621.jpg 850w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n    <\/div>\n<\/div>            <a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-xiaguan-8653-2018-357-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            <\/a>                    <div class=\"group-action\">\n            <div class=\"shop-action\">\n                <button class=\"woosw-btn woosw-btn-20078\" data-id=\"20078\" data-product_name=\"Sheng Pu-Erh - Xiaguan &quot;8653&quot; 2018, 357 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-150x150.jpg\" aria-label=\"\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445\">\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445<\/button><button class=\"woosc-btn woosc-btn-20078\" data-text=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-text_added=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-id=\"20078\" data-product_id=\"20078\" data-product_name=\"Sheng Pu-Erh - Xiaguan &quot;8653&quot; 2018, 357 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6013-150x150.jpg\">\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438<\/button><button class=\"woosq-btn woosq-btn-20078\" data-id=\"20078\" data-effect=\"mfp-3d-unfold\" data-context=\"default\">\u0428\u0432\u0438\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434<\/button>            <\/div>\n        <\/div>\n                <\/div>\n        <div class=\"product-caption\">\n            <span class=\"star-rating\"><\/span>            <h3 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-xiaguan-8653-2018-357-g\/\">Sheng Pu-Erh &#8211; Xiaguan &#8222;8653&#8221; 2018, 357 g<\/a><\/h3>            <div class=\"product-action\">\n                \n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a6bb32fed46a\"  data-product-id=\"20078\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;6.00<\/bdi><\/span> <span aria-hidden=\"true\">\u2013<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;210.00<\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Zakres cen: od &#122;&#322;&nbsp;6.00 do &#122;&#322;&nbsp;210.00<\/span><\/span><\/span>\n                <div class=\"opal-add-to-cart-button\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-xiaguan-8653-2018-357-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_20078\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"20078\" data-product_sku=\"\" aria-label=\"\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457 \u0434\u043b\u044f &quot; Sheng Pu-Erh - Xiaguan &quot;8653&quot; 2018, 357 g&quot;\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u041e\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_20078\" class=\"screen-reader-text\">\n\t\t\u0426\u0435\u0439 \u0442\u043e\u0432\u0430\u0440 \u043c\u0430\u0454 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432. \u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u0446\u0456 \u0442\u043e\u0432\u0430\u0440\u0443\t<\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/li>\n<li class=\"product-style-default product type-product post-20069 status-publish first instock product_cat-herbata product_cat-pu-erh product_cat-sheng-puer has-post-thumbnail shipping-taxable purchasable product-type-variable wpcvs-active wpcvs-single-replacement-disable\">\n    <div class=\"product-block\">\n        <div class=\"product-transition\">\n                        <div class=\"product-img-wrap fade\">\n    <div class=\"inner\">\n        <div class=\"product-image image-main\"><img decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-600x438.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Ba Jiao Ting Bulang 2009, 200 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-600x438.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-1536x1122.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-850x621.jpg 850w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008.jpg 2045w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"product-image second-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-600x438.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Ba Jiao Ting Bulang 2009, 200 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-600x438.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-1536x1122.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-2048x1496.jpg 2048w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6009-850x621.jpg 850w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n    <\/div>\n<\/div>            <a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-ba-jiao-ting-bulang-2009-200-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            <\/a>                    <div class=\"group-action\">\n            <div class=\"shop-action\">\n                <button class=\"woosw-btn woosw-btn-20069\" data-id=\"20069\" data-product_name=\"Sheng Pu-Erh - Ba Jiao Ting Bulang 2009, 200 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-150x150.jpg\" aria-label=\"\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445\">\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445<\/button><button class=\"woosc-btn woosc-btn-20069\" data-text=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-text_added=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-id=\"20069\" data-product_id=\"20069\" data-product_name=\"Sheng Pu-Erh - Ba Jiao Ting Bulang 2009, 200 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_6008-150x150.jpg\">\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438<\/button><button class=\"woosq-btn woosq-btn-20069\" data-id=\"20069\" data-effect=\"mfp-3d-unfold\" data-context=\"default\">\u0428\u0432\u0438\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434<\/button>            <\/div>\n        <\/div>\n                <\/div>\n        <div class=\"product-caption\">\n            <span class=\"star-rating\"><\/span>            <h3 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-ba-jiao-ting-bulang-2009-200-g\/\">Sheng Pu-Erh &#8211; Ba Jiao Ting Bulang 2009, 200 g<\/a><\/h3>            <div class=\"product-action\">\n                \n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a6bb32ff01b9\"  data-product-id=\"20069\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;9.00<\/bdi><\/span> <span aria-hidden=\"true\">\u2013<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;180.00<\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Zakres cen: od &#122;&#322;&nbsp;9.00 do &#122;&#322;&nbsp;180.00<\/span><\/span><\/span>\n                <div class=\"opal-add-to-cart-button\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-ba-jiao-ting-bulang-2009-200-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_20069\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"20069\" data-product_sku=\"\" aria-label=\"\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457 \u0434\u043b\u044f &quot; Sheng Pu-Erh - Ba Jiao Ting Bulang 2009, 200 g&quot;\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u041e\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_20069\" class=\"screen-reader-text\">\n\t\t\u0426\u0435\u0439 \u0442\u043e\u0432\u0430\u0440 \u043c\u0430\u0454 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432. \u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u0446\u0456 \u0442\u043e\u0432\u0430\u0440\u0443\t<\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/li>\n<li class=\"product-style-default product type-product post-20060 status-publish first instock product_cat-herbata product_cat-pu-erh product_cat-sheng-puer has-post-thumbnail sale shipping-taxable purchasable product-type-variable wpcvs-active wpcvs-single-replacement-disable\">\n    <div class=\"product-block\">\n        <div class=\"product-transition\">\n            \n\t<span class=\"onsale\">13% OFF<\/span>\n\t            <div class=\"product-img-wrap fade\">\n    <div class=\"inner\">\n        <div class=\"product-image image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"439\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-600x439.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Mengku &quot;Da Xue Shan&quot; 2007, 400 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-600x439.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-1536x1123.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-2048x1497.jpg 2048w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-850x621.jpg 850w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"product-image second-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"439\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-600x439.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Mengku &quot;Da Xue Shan&quot; 2007, 400 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-600x439.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-1536x1123.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-2048x1497.jpg 2048w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-2-850x621.jpg 850w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n    <\/div>\n<\/div>            <a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-mengku-da-xue-shan-2007-400-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            <\/a>                    <div class=\"group-action\">\n            <div class=\"shop-action\">\n                <button class=\"woosw-btn woosw-btn-20060\" data-id=\"20060\" data-product_name=\"Sheng Pu-Erh - Mengku &quot;Da Xue Shan&quot; 2007, 400 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-150x150.jpg\" aria-label=\"\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445\">\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445<\/button><button class=\"woosc-btn woosc-btn-20060\" data-text=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-text_added=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-id=\"20060\" data-product_id=\"20060\" data-product_name=\"Sheng Pu-Erh - Mengku &quot;Da Xue Shan&quot; 2007, 400 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/Sheng-Pu-Erh-Mengku-Da-Xue-Shan-1-150x150.jpg\">\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438<\/button><button class=\"woosq-btn woosq-btn-20060\" data-id=\"20060\" data-effect=\"mfp-3d-unfold\" data-context=\"default\">\u0428\u0432\u0438\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434<\/button>            <\/div>\n        <\/div>\n                <\/div>\n        <div class=\"product-caption\">\n            <span class=\"star-rating\"><\/span>            <h3 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-mengku-da-xue-shan-2007-400-g\/\">Sheng Pu-Erh &#8211; Mengku &#8222;Da Xue Shan&#8221; 2007, 400 g<\/a><\/h3>            <div class=\"product-action\">\n                \n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a6bb32ff3364\"  data-product-id=\"20060\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;8.00<\/bdi><\/span> <span aria-hidden=\"true\">\u2013<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;280.00<\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Zakres cen: od &#122;&#322;&nbsp;8.00 do &#122;&#322;&nbsp;280.00<\/span><\/span><\/span>\n                <div class=\"opal-add-to-cart-button\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-mengku-da-xue-shan-2007-400-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_20060\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"20060\" data-product_sku=\"\" aria-label=\"\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457 \u0434\u043b\u044f &quot; Sheng Pu-Erh - Mengku &quot;Da Xue Shan&quot; 2007, 400 g&quot;\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u041e\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_20060\" class=\"screen-reader-text\">\n\t\t\u0426\u0435\u0439 \u0442\u043e\u0432\u0430\u0440 \u043c\u0430\u0454 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432. \u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u0446\u0456 \u0442\u043e\u0432\u0430\u0440\u0443\t<\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/li>\n<li class=\"product-style-default product type-product post-20050 status-publish first instock product_cat-herbata product_cat-pu-erh product_cat-sheng-puer has-post-thumbnail shipping-taxable purchasable product-type-variable wpcvs-active wpcvs-single-replacement-disable\">\n    <div class=\"product-block\">\n        <div class=\"product-transition\">\n                        <div class=\"product-img-wrap fade\">\n    <div class=\"inner\">\n        <div class=\"product-image image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-600x438.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Shu Dai Zi &quot;Shan Yao Wang&quot; 2024, 357 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-600x438.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-1536x1122.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-2048x1497.jpg 2048w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-850x621.jpg 850w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"product-image second-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-600x438.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Shu Dai Zi &quot;Shan Yao Wang&quot; 2024, 357 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-600x438.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-1536x1122.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-2048x1497.jpg 2048w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5995-850x621.jpg 850w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n    <\/div>\n<\/div>            <a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-shu-dai-zi-shan-yao-wang-2024-357-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            <\/a>                    <div class=\"group-action\">\n            <div class=\"shop-action\">\n                <button class=\"woosw-btn woosw-btn-20050\" data-id=\"20050\" data-product_name=\"Sheng Pu-Erh - Shu Dai Zi &quot;Shan Yao Wang&quot; 2024, 357 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-150x150.jpg\" aria-label=\"\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445\">\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445<\/button><button class=\"woosc-btn woosc-btn-20050\" data-text=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-text_added=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-id=\"20050\" data-product_id=\"20050\" data-product_name=\"Sheng Pu-Erh - Shu Dai Zi &quot;Shan Yao Wang&quot; 2024, 357 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5989-150x150.jpg\">\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438<\/button><button class=\"woosq-btn woosq-btn-20050\" data-id=\"20050\" data-effect=\"mfp-3d-unfold\" data-context=\"default\">\u0428\u0432\u0438\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434<\/button>            <\/div>\n        <\/div>\n                <\/div>\n        <div class=\"product-caption\">\n            <span class=\"star-rating\"><\/span>            <h3 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-shu-dai-zi-shan-yao-wang-2024-357-g\/\">Sheng Pu-Erh &#8211; Shu Dai Zi &#8222;Shan Yao Wang&#8221; 2024, 357 g<\/a><\/h3>            <div class=\"product-action\">\n                \n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a6bb33001b6b\"  data-product-id=\"20050\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;7.00<\/bdi><\/span> <span aria-hidden=\"true\">\u2013<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;245.00<\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Zakres cen: od &#122;&#322;&nbsp;7.00 do &#122;&#322;&nbsp;245.00<\/span><\/span><\/span>\n                <div class=\"opal-add-to-cart-button\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-shu-dai-zi-shan-yao-wang-2024-357-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_20050\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"20050\" data-product_sku=\"\" aria-label=\"\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457 \u0434\u043b\u044f &quot; Sheng Pu-Erh - Shu Dai Zi &quot;Shan Yao Wang&quot; 2024, 357 g&quot;\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u041e\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_20050\" class=\"screen-reader-text\">\n\t\t\u0426\u0435\u0439 \u0442\u043e\u0432\u0430\u0440 \u043c\u0430\u0454 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432. \u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u0446\u0456 \u0442\u043e\u0432\u0430\u0440\u0443\t<\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/li>\n<li class=\"product-style-default product type-product post-20040 status-publish first instock product_cat-herbata product_cat-pu-erh product_cat-sheng-puer has-post-thumbnail sale shipping-taxable purchasable product-type-variable wpcvs-active wpcvs-single-replacement-disable\">\n    <div class=\"product-block\">\n        <div class=\"product-transition\">\n            \n\t<span class=\"onsale\">23% OFF<\/span>\n\t            <div class=\"product-img-wrap fade\">\n    <div class=\"inner\">\n        <div class=\"product-image image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"439\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-600x439.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Shu Dai Zi &quot;Long Dan&quot; 2023, 666 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-600x439.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-1536x1123.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-850x621.jpg 850w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966.jpg 2010w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"product-image second-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"439\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-600x439.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Shu Dai Zi &quot;Long Dan&quot; 2023, 666 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-600x439.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-1536x1123.jpg 1536w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968-850x621.jpg 850w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5968.jpg 1992w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n    <\/div>\n<\/div>            <a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-shu-dai-zi-long-dan-2023-666-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            <\/a>                    <div class=\"group-action\">\n            <div class=\"shop-action\">\n                <button class=\"woosw-btn woosw-btn-20040\" data-id=\"20040\" data-product_name=\"Sheng Pu-Erh - Shu Dai Zi &quot;Long Dan&quot; 2023, 666 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-150x150.jpg\" aria-label=\"\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445\">\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445<\/button><button class=\"woosc-btn woosc-btn-20040\" data-text=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-text_added=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-id=\"20040\" data-product_id=\"20040\" data-product_name=\"Sheng Pu-Erh - Shu Dai Zi &quot;Long Dan&quot; 2023, 666 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/IMG_5966-150x150.jpg\">\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438<\/button><button class=\"woosq-btn woosq-btn-20040\" data-id=\"20040\" data-effect=\"mfp-3d-unfold\" data-context=\"default\">\u0428\u0432\u0438\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434<\/button>            <\/div>\n        <\/div>\n                <\/div>\n        <div class=\"product-caption\">\n            <span class=\"star-rating\"><\/span>            <h3 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-shu-dai-zi-long-dan-2023-666-g\/\">Sheng Pu-Erh &#8211; Shu Dai Zi &#8222;Long Dan&#8221; 2023, 666 g<\/a><\/h3>            <div class=\"product-action\">\n                \n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a6bb33004928\"  data-product-id=\"20040\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;6.50<\/bdi><\/span> <span aria-hidden=\"true\">\u2013<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;330.00<\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Zakres cen: od &#122;&#322;&nbsp;6.50 do &#122;&#322;&nbsp;330.00<\/span><\/span><\/span>\n                <div class=\"opal-add-to-cart-button\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-shu-dai-zi-long-dan-2023-666-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_20040\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"20040\" data-product_sku=\"\" aria-label=\"\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457 \u0434\u043b\u044f &quot; Sheng Pu-Erh - Shu Dai Zi &quot;Long Dan&quot; 2023, 666 g&quot;\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u041e\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_20040\" class=\"screen-reader-text\">\n\t\t\u0426\u0435\u0439 \u0442\u043e\u0432\u0430\u0440 \u043c\u0430\u0454 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432. \u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u0446\u0456 \u0442\u043e\u0432\u0430\u0440\u0443\t<\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/li>\n<li class=\"product-style-default product type-product post-19955 status-publish first instock product_cat-herbata product_cat-pu-erh product_cat-sheng-puer has-post-thumbnail shipping-taxable purchasable product-type-variable wpcvs-active wpcvs-single-replacement-disable\">\n    <div class=\"product-block\">\n        <div class=\"product-transition\">\n                        <div class=\"product-img-wrap fade\">\n    <div class=\"inner\">\n        <div class=\"product-image image-main\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-600x438.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Xiaguan &quot;Zhuan Cha&quot; 2015, 250 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-600x438.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-850x621.jpg 850w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503.jpg 1170w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div><div class=\"product-image second-image\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"438\" src=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031-600x438.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Sheng Pu-Erh - Xiaguan &quot;Zhuan Cha&quot; 2015, 250 g\" srcset=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031-600x438.jpg 600w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031-300x219.jpg 300w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031-1024x748.jpg 1024w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031-768x561.jpg 768w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031-16x12.jpg 16w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031-850x621.jpg 850w, https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_22179701345031.jpg 1170w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/div>\n    <\/div>\n<\/div>            <a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-xiaguan-zhuan-cha-2015-250-g\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">            <\/a>                    <div class=\"group-action\">\n            <div class=\"shop-action\">\n                <button class=\"woosw-btn woosw-btn-19955\" data-id=\"19955\" data-product_name=\"Sheng Pu-Erh - Xiaguan &quot;Zhuan Cha&quot; 2015, 250 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-150x150.jpg\" aria-label=\"\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445\">\u0414\u043e\u0434\u0430\u0442\u0438 \u0432 \u0441\u043f\u0438\u0441\u043e\u043a \u0431\u0430\u0436\u0430\u043d\u0438\u0445<\/button><button class=\"woosc-btn woosc-btn-19955\" data-text=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-text_added=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438\" data-id=\"19955\" data-product_id=\"19955\" data-product_name=\"Sheng Pu-Erh - Xiaguan &quot;Zhuan Cha&quot; 2015, 250 g\" data-product_image=\"https:\/\/uwieniawy.mom\/wp-content\/uploads\/2026\/07\/O1CN01meq3NF1j8QRxOhuNq_2217970134503-150x150.jpg\">\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u0442\u0438<\/button><button class=\"woosq-btn woosq-btn-19955\" data-id=\"19955\" data-effect=\"mfp-3d-unfold\" data-context=\"default\">\u0428\u0432\u0438\u0434\u043a\u0438\u0439 \u043f\u0435\u0440\u0435\u0433\u043b\u044f\u0434<\/button>            <\/div>\n        <\/div>\n                <\/div>\n        <div class=\"product-caption\">\n            <span class=\"star-rating\"><\/span>            <h3 class=\"woocommerce-loop-product__title\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-xiaguan-zhuan-cha-2015-250-g\/\">Sheng Pu-Erh &#8211; Xiaguan &#8222;Zhuan Cha&#8221; 2015, 250 g<\/a><\/h3>            <div class=\"product-action\">\n                \n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a6bb33006cf1\"  data-product-id=\"19955\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;6.00<\/bdi><\/span> <span aria-hidden=\"true\">\u2013<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\">&#122;&#322;<\/span>&nbsp;150.00<\/bdi><\/span><span class=\"screen-reader-text\" data-no-translation=\"\" data-trp-gettext=\"\">Zakres cen: od &#122;&#322;&nbsp;6.00 do &#122;&#322;&nbsp;150.00<\/span><\/span><\/span>\n                <div class=\"opal-add-to-cart-button\"><a href=\"https:\/\/uwieniawy.mom\/uk\/product\/sheng-pu-erh-xiaguan-zhuan-cha-2015-250-g\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_19955\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"19955\" data-product_sku=\"\" aria-label=\"\u0412\u0438\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457 \u0434\u043b\u044f &quot; Sheng Pu-Erh - Xiaguan &quot;Zhuan Cha&quot; 2015, 250 g&quot;\" rel=\"nofollow\" data-no-translation=\"\" data-trp-gettext=\"\" data-no-translation-aria-label=\"\">\u041e\u0431\u0435\u0440\u0456\u0442\u044c \u043e\u043f\u0446\u0456\u0457<\/a><\/div>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_19955\" class=\"screen-reader-text\">\n\t\t\u0426\u0435\u0439 \u0442\u043e\u0432\u0430\u0440 \u043c\u0430\u0454 \u043a\u0456\u043b\u044c\u043a\u0430 \u0432\u0430\u0440\u0456\u0430\u043d\u0442\u0456\u0432. \u041f\u0430\u0440\u0430\u043c\u0435\u0442\u0440\u0438 \u043c\u043e\u0436\u043d\u0430 \u0432\u0438\u0431\u0440\u0430\u0442\u0438 \u043d\u0430 \u0441\u0442\u043e\u0440\u0456\u043d\u0446\u0456 \u0442\u043e\u0432\u0430\u0440\u0443\t<\/span>\n            <\/div>\n        <\/div>\n    <\/div>\n<\/li>\n<\/ul><\/div>        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2753 Co si\u0119 m\u00f3wi? \u201eHerbata chi\u0144ska wyp\u0142ukuje wap\u0144\u201d \u2013 prawda czy mit? To stwierdzenie powtarza si\u0119 do\u015b\u0107 cz\u0119sto \u2014 szczeg\u00f3lnie w kontek\u015bcie zdrowego stylu \u017cycia lub diet eliminacyjnych.Ale czy naprawd\u0119 herbata chi\u0144ska szkodzi ko\u015bciom? A mo\u017ce to tylko mit, kt\u00f3ry nie ma potwierdzenia w badaniach? \u2705 Fakty: w herbacie s\u0105 substancje, kt\u00f3re mog\u0105 wp\u0142ywa\u0107 na [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[156],"class_list":["post-9007","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-other","tag-co-sie-mowi"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"description\" content=\"Czy herbata chi\u0144ska wyp\u0142ukuje wap\u0144? Rozwiewamy mit. 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